874 57th Street, #3, Sacramento, CA 95819

About
Services
Rates
Resources
Blog
Contact
- Appointment Request
0
Cart
- No products in the cart.

EMDR

Home Tag

Psychotherapy

0

By Gay Teurman Psychotherapy

15 Jul: Does Psychotherapy Work?

Anyone who pays a professional for treatment or assistance with a problem wants to know ahead of time that the…

Have Questions?

We're here for you! Contact Us

Recent Posts

Health Savings Accounts and the Brain Health Clinic
October 21, 2021
Use Your FSA for Brain Health
October 7, 2021
The Advantages of Online Therapy Sessions
September 16, 2021

A Happy Patient

My upbringing was deeply painful, and I now understand how trauma is passed on intergenerationally and can get fixed in the brain’s neural patterns. That’s the reason talk therapy only took me so far, and sometimes made…

me feel worse...hashing and rehashing the trauma wasn't helping and "insight" did little for a system stuck in fight/flight/freeze mode. Neurofeedback has definitely improved my brain health...less mind chatter and agitation, and more creativity and motivation. I especially appreciated Dr. Teurman's warmth and empathy...I felt heard and accepted in her presence. In addition to the LENS neurofeedback, she emphasized better nutrition and turned me on to HeartMath training as a tool for dealing with my anxiety. If traditional talk therapy is leaving you feeling stuck, I highly recommend the Brain Health Clinic!

Sheryl