Sadness is a normal part of life, but depression is a debilitating condition that requires treatment. How can you tell the difference between the two?
Researchers have identified a connection between untreated depression and increased risk of developing dementia. Find out how you can protect yourself!
The pandemic affected everyone in various ways. Due to this, differences in viewpoints and our own mental health may make upcoming family gatherings challenging. Our therapists can assist you to prepare for situations that challenge the best of us. Our goal is to help you manage and be comfortable in a world that always creates changes.
Brain fog — the feeling that you just can’t think straight — is a situation that is often helped by means of neurofeedback. Find out more about this therapy to improve brain health and mental clarity!
The Brain Health Clinic wants all of our clients to experience optimal brain and body health. To accomplish this, we…
During Sacramento’s shelter-in-place order due to the COVID-19 pandemic, many people are rightly feeling more stress than usual. Even if…