Many people will begin to feel results in five training sessions. On average, ten to twenty sessions resolve most issues. Long-standing issues of many years will take more sessions to resolve. After the brain map is done at the start, we have a better idea of all that is going on in the brain and can make a better estimate. Neurofeedback is not a “magic bullet,” but an effective, demonstrated scientific method of training the brain to regulate and promote good regulation in the whole body system.